Our publishing principles
Trust is a process,
not a slogan.
These principles guide how we present research and talk about supplements.
Sources and context
We prioritize human research and quality reviews, provide source links and discuss uncertainties. We aim to keep guides up to date and distinguish established findings from early research.
Medical review and credentials
We identify authors and reviewers only when their credentials and roles can be accurately represented. Our educational material is not a substitute for individualized medical advice.
Corrections
We welcome factual corrections and will revise material when stronger evidence emerges. Please use our contact form to flag an issue or suggest an update.
Commercial transparency
Future product sales, affiliate arrangements or sponsorships must be disclosed wherever they could influence editorial content. Educational and promotional content must remain clearly distinguishable.
Health and safety
Nothing on this website is individual medical advice. Medications, pregnancy, chronic illness and other personal factors may change which supplements are safe.